Crockpot Cashew Chicken

-->

Ingredients:

-2 lbs boneless, skinless chicken thigh tenders or chicken breast tenders
-1/4 cup Coconut Flour

 -1/2 tsp black pepper
-1 Tbsp Olive oil
-1/4 cup soy sauce
-2 Tbsp red wine vinegar
-2 Tbsp ketchup
-1 Tbsp coconut crystals

-1/2 tsp Stevia
-1 garlic clove, minced
-1/2 tsp grated fresh ginger
-1/4 tsp red pepper flakes
-1/2 cup cashews

Directions:

-Combine flour and pepper in large Ziploc bag. Add chicken. Shake to coat with flour mixture.

-Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side. 

-Place chicken in slow cooker. Combine soy sauce, vinegar, ketchup, sugar, garlic, ginger, and pepper flakes in small bowl; pour over chicken.

-Cook on LOW for 3 to 4 hours. Add cashews and stir.

-Serve over my awesome Cauliflower Rice! (Check out this blog for recipe)

Makes 4-6 servings.

(Resource: daydreamkitchen.com)



Have you gotten your FREE GIFT YET? Reduce Stress and Increase Energy in 9 Days!


Stressed Out & Running on Empty? WANT MORE ENERGY & KICK BAD FOOD HABITS?   www.tracystotalwellness.com

FREE Super Health, Super You NEWSLETTER

Facebook: "Like" my page Tracy's Total Wellness

Twitter: Trickard03

Pinterest: Tracy's Total Wellness