Ingredients:
-1 zucchini, sliced in large rounds at an angle
-1/4 cup almond milk
-2 ¼ tablespoons paleo bread crumbs
(see my breadcrumb recipe below or HERE)
- Crushed red pepper flakes (optional)
Directions:
-Preheat the oven to 425 degrees. Pour the milk in one small
bowl and mix dry ingredients in another bowl.
-Dip the zucchini rounds in the milk, then into crumbs. Place on
a wire rack coated with cooking spray on top of a cookie sheet, and bake for 30
minutes.
(Resource:
thebootblog.com)
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Paleo Breadcrumbs
-½ cup
Almond Meal or Almond Flour
-¼ cup
Golden Flaxseed Meal
-1 tsp
Garlic Powder*
-½ tsp
Onion Powder*
-½ tsp
Thyme*
-½ tsp
Oregano*
-1
¼ tsp Sea Salt*
-½ tsp
Black Pepper*
-Optional:
1 Tbsp Arrowroot Powder (if you need to thicken a dish)
*You can use 4 tsp Italian Seasoning instead of these.
NOTE:
You can use regular flaxseed meal if you want, but it will taste more like
wheat bread.
Mix all
ingredients together and use just like breadcrumbs.
(Makes a little over 2 cups of breadcumbs)
(Resource:
www.paleoeffect.com)
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