Paleo Samoas

Paleo Samoas

Cookies:

• 2 cups blanched almond flour
• ½ cup unsweetened shredded coconut
• ½ teaspoon baking soda
• ¼ cup honey
• 1 tablespoon vanilla extract
• 1 egg
• 3 tablespoons coconut oil, melted

1. In a food processor combine dry ingredients
2. Pulse in wet ingredients until dough forms
3. Refrigerate dough for 30 minutes
4. Roll dough between 2 sheets of parchment paper to ¼ inch thick
5. Use a 2-inch cookie cutter to cut out rounds
6. Use a knife to cut holes in center of rounds if desired
7. Bake at 350° for 6-8 minutes
8. Cool cookies completely on baking sheet

Topping:

• 1 cup (6 ounces) dark chocolate chunks
• 1 cup coconut sugar
• ¼ cup coconut nectar
• ½ cup coconut milk
• ½ cup unsweetened shredded coconut, toasted

1. Melt chocolate over very low heat
2. Dip base of each cookie into chocolate
3. Place on parchment paper to set
4. To make caramel, place coconut sugar, coconut nectar and coconut milk in a saucepan
5. Bring mixture to a boil, then decrease heat and simmer for 10 minutes, stirring frequently
6. Remove mixture from heat and stir in toasted coconut
7. Use a small spoon to drizzle caramel-coconut mixture onto cookies
8. Drizzle additional chocolate over cookies and sprinkle with extra coconut if desired
9. Place cookies in refrigerator to set, then serve

Makes 36 cookies   (Resource: elanaspantry.com)



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Roasted Crispy Cauliflower

Ingredients:

- 1 Head Cauliflower

- 1/4 cup olive oil

- ½ cup paleo Italian breadcrumbs*

- ½ cup dairy free cheese (I Like Daiya Mozzarella Shreds)

-  ¼ cup hot water

- 4 cloves garlic (minced)

Directions:

- Pre-heat oven to 375 Degrees.

- Cut Cauliflower into pieces and lay on baking dish.

- Pour 1/8 cup olive oils onto cauliflower and mix up.

- Add garlic and mix in.

- Pour hot water in and cover with foil and bake for 40 minutes.

- Mix breadcrumbs, the remainder of the olive oil and cheese.

- Add breadcrumb mixture on top of cauliflower and bake 15 minutes with foil off.

*Check out my Paleo Breadcrumbs Recipe at: http://tracyspaleojourney.blogspot.com/2014/02/paleo-breadcrumbs.html




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Paleo Breadcrumbs

-½ cup Almond Meal or Almond Flour
-¼ cup Golden Flaxseed Meal

-1 tsp Garlic Powder*

-½ tsp Onion Powder*

-½ tsp Thyme*

-½ tsp Oregano*

-1 ¼ tsp Sea Salt*

-½ tsp Black Pepper*

-Optional: 1 Tbsp Arrowroot Powder (if you need to thicken a dish)

*You can use 4 tsps Italian Seasoning instead of these.

NOTE: You can use regular flaxseed meal if you want, but it will taste more like wheat bread.

Mix all ingredients together and use just like breadcrumbs.

(Makes a little over 2 cups of breadcumbs)

(Resource: www.paleoeffect.com)




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Slow-cooker Sausage & Chard Soup

Ingredients:

-  1 lb. Italian sausage, cut into 1-inch slices

- 1 large onion, thinly sliced

- 2 ribs celery

- 2 cloves garlic, minced

- Pinch of crushed red pepper

- 6 cups chicken broth

- 1 14.5-oz. can diced tomatoes

- 2 15-oz. cans cannelloni beans, drained and rinsed

- Salt and Pepper

- 1 Small Bunch Swiss Chard, stems removed, leaves chopped

- 2 Tbsp chopped fresh parsley

Directions:

- Sauté sausage until browned.

- Add all ingredients into slow-cooker (except Parsley and Swiss Chard)

-Cook on low for 8 hours (adding Parsley and Swiss Chard last 30 minutes)

(Resource: All You Magazine)

  

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Perfect Paleo Pancakes

Ingredients

- 4 Eggs at room temperature

- 1/4 cup coconut flour

- 1/4 tsp sea salt

- 1/2 banana mashed (other half use for topping)

- 1  tbs pure vanilla extract

- 1 tbs almond milk

- 1/4 tsp baking soda

Directions

1. Mix all ingredients together in a large bowl.

2. Grease a skillet with coconut oil on medium to low heat. Pour on skillet about a palm size.

3. Cook for about 3-5 minutes first Be careful when flipping.

4. Top with your favorite fruit or banana. I like blueberries!

(Resource: www.thefitbaldman.com)



---> Want More FREE Paleo Recipes? CLICK HERE
  

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