- 1 Medium Head of Cauliflower and cut into small florets (6-7 cups)
- 1 tbls extra virgin olive oil
- Salt and Pepper to taste
- 1/4 cup fresh or dried parsley (optional)
Directions:
1. Bring a large pot of water to a boil. Add some salt.
2. Add in cauliflower and cook till very tender (aprox. 10 minutes)
3. Save 1/4 cup of cooking liquid
4. Drain rest well and add cauliflower to food processor (or use potato masher)
5. Add in Parsley (optional)
6. Add in the 1/4 cup liquid 1 tbls at a time until you get a creamy mixture.
7. Season with salt and pepper to taste. Add in some olive oil spread, coconut oil spread or organic butter for a bit more taste.
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