Baked Eggs in Avocado

(serves 1-2 people)

Ingredients:

- 1 Avocado cut into half and pit removed

- 2 eggs (I prefer organic or using egg whites)

- Fresh bruschetta (optional)

- Cayenne Pepper (optional)

- Salt and Pepper to taste

- 1 tbsp chopped Chives (optional)

- Your favorite hot sauce (optional)

Directions:

1. Preheat oven to 180 degrees.

2. Cut avocado and remove pit. Scoop out a little more of the center so the egg will fit.

3. Crack an egg into each hole in the avocado. You can use egg whites if you prefer.

4. Sprinkle with the spices, chives and bruschetta according to your taste.

5. Bake at 180 degrees until egg is cooked until you like. I prefer 15 minutes.

(Resource: fitsugar.com)

 

Stressed Out & Running on Empty? WANT MORE ENERGY, GET HAPPY & KICK BAD FOOD HABITS? 

--> FREE Breakthrough Session: www.tracystotalwellness.com


FREE Super Health, Super You NEWSLETTER

Facebook: "Like" my page Tracy's Total Wellness

Twitter: Trickard03

Pinterest: Tracy's Total Wellness