Getting pumped and ready for my 10 Day Detox For Busy People Online Program!!
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Now onto Tracy's Treat....
_________________Homemade Vegetable Juice!
Traditional V8 could actually contain dead animal parts!!! (more info here: http://foodbabe.com/2014/08/05/there-might-be-dead-animal-parts-in-your-v8-homemade-v8-juice/)
Ingredients
- 2 medium carrots
- 1 small beet
- 1 large tomato
- 1 cup spinach (rotate your green weekly)
- ½ cucumber
- ½ red bell pepper
- 1 celery stalk
- 1 garlic clove
- pinch cayenne pepper (optional)
- ½ lemon, juiced
Instructions
- Wash all fruits and vegetables and place into a large bowl.
- Place all ingredients through your juicer, except the lemon juice. If you don't have a juicer you can buy some juices 100% real and store in fridge (I like carrot, lemon, greens drink, and tomato juice)
- Stir in lemon juice before serving and clean juicer immediately.
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--> FREE Breakthrough Session: www.tracystotalwellness.com
FREE Super Health, Super You NEWSLETTER
Facebook: "Like" my page Tracy's Total Wellness
Twitter: Trickard03
Pinterest: Tracy's Total Wellness
(Resource: Foodbabe.com)
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