Tracy's Tasty Tips & Treats

Tuesday, October 7, 2014

Homemade Vegetable Juice [Tracy's Tips n Treats]



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Now onto Tracy's Treat....

_________________Homemade Vegetable Juice! 




Traditional V8 could actually contain dead animal parts!!! (more info here: http://foodbabe.com/2014/08/05/there-might-be-dead-animal-parts-in-your-v8-homemade-v8-juice/)





Ingredients
  • 2 medium carrots
  • 1 small beet
  • 1 large tomato
  • 1 cup spinach (rotate your green weekly)
  • ½ cucumber
  • ½ red bell pepper
  • 1 celery stalk
  • 1 garlic clove
  • pinch cayenne pepper (optional)
  • ½ lemon, juiced



Instructions


  1. Wash all fruits and vegetables and place into a large bowl.
  2. Place all ingredients through your juicer, except the lemon juice. If you don't have a juicer you can buy some juices 100% real and store in fridge (I like carrot, lemon, greens drink, and tomato juice)
  3. Stir in lemon juice before serving and clean juicer immediately.




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(Resource: Foodbabe.com)

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