Blueberry Pudding or Kanten
Ingredients:
-1 ½ cups
blueberries
-3 cups plus 2 Tbsp. apple
juice
-1 tsp. vanilla
-pinch of sea salt
-4 Tbsp agar flakes (found at a local health food store)
-1 Tbsp. arrowroot
Preparation:
1. Add blueberries and 1 cup
of apple juice to a high-speed blender. Blend well and strain through a nut
milk bag or fine mesh strainer.
2. In a medium pot over medium heat, combine blended liquid
with 2 cups of apple juice.
3. Bring to a boil, reduce heat to simmer, and add
vanilla, sea salt, and agar. Simmer this, whisking occasionally for up to 10
minutes or until all agar is dissolved.
4. Place the last 2 tablespoons apple juice in a small bowl and
add arrowroot powder. Whisk until smooth and add to simmering juice mixture.
Continue to simmer, whisking constantly for 1 minute.
5. Remove from heat and pour
into a shallow glass pan. Place in refrigerator until firm and cool,
approximately 1–2 hours.
6. Using the S-blade on a food processor, blend the cooled
kanten until it has a pudding-like consistency. Serve cold. Store in a glass container for up to 3 days.
(Resource: Replenish PDX)
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