- 500
grams (1.1 pounds) cooked, peeled, and cooled beets, about 2 medium
- 70 grams (2.5 ounces) tahini
(sesame paste), about 3 tablespoons
- 1 clove garlic
- 1 tablespoon olive oil,
plus more as needed
- 3 tablespoons freshly squeezed
lemon juice
- 2 teaspoons ground cumin
(I grind my own so it's quite vivid in flavor; if yours is pre-ground and/or
old, you may want to use more)
- 1/2 teaspoon salt
Directions:
-Cut the beets into chunks and
put them in the bowl of a blender or food processor.
-Add the
tahini, garlic, oil, lemon juice, cumin, and salt, and process until completely
smooth.
-Add a
little more oil as needed to get a smooth consistency. Taste and adjust the
seasoning.
-Cover
and refrigerate for at least 1 hour to allow the flavors to develop.
-Serve
with crackers, pita triangles, or toasted slices of baguette.
(Resource: http://chocolateandzucchini.com)
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Stressed Out & Running on Empty? WANT MORE ENERGY & KICK BAD FOOD HABITS? www.tracystotalwellness.com
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Facebook: "Like" my page Tracy's Total Wellness
Twitter: Trickard03
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