Tracy's Tasty Tips & Treats

Tuesday, November 19, 2013

Quick Homemade Cranberry Sauce



Add this as a fresh delicious side dish, and give your Thanksgiving meal some wonderful antioxidants and Vitamin C.


Makes 2 1/2 cups. Prep and Cook Time: 30 minutes

Ingredients
  • 3 cups (1 12-ounce bag) cranberries
  • 1 sweet apple, such as Fuji, cored and cut into1/2-inch cubes
  • 1 ripe pear, such as Bartlett or Anjou, cored and cut into 1/2-inch cubes
  • 3/4 cup orange juice
  • 1/3 cup maple or agave syrup (use coconut nectar for less sugar)
  • 1/4 cup currants or raisins
  • 1 teaspoon orange zest
  • Pinch of salt

Directions

1. Combine cranberries, apple, pear, 1/2 cup orange juice, syrup, currants, orange zest, and salt in a saucepan. Bring the mixture to a simmer over medium-low heat.

2. Cook, stirring occasionally, until the apples and pears pierce easily with a fork, 18 to 25 minutes. If the sauce becomes dry, stir in more orange juice as necessary to prevent scorching.


(Resources: Yoga Journal)



---> Want More FREE Paleo Recipes? CLICK HERE


 

Stressed Out & Running on Empty? WANT MORE ENERGY & KICK BAD FOOD HABITS?   www.tracystotalwellness.com





FREE Super Health, Super You NEWSLETTER

Facebook: "Like" my page Tracy's Total Wellness


Twitter: Trickard03

Pinterest: Tracy's Total Wellness

No comments:

Post a Comment