Paleo Brownies
Ingredients:
-½ cup
Almond Flour
-½ cup
Cacao Powder
-2 Tbsp
Coconut Flour
-¼ tsp
Sea Salt
-¼ tsp
Baking Soda
-1 Tbsp
Coconut Milk
-2 Eggs
-1/3 cup
Coconut Nectar
-2/3 cup
Coconut Crystals
-1 Tbsp
Vanilla
-2 Tbsp Coconut
Oil
-3 oz Chocolate (I like to use “Chocolate Dream” Chocolate chips) and a ½ cup
coconut oil.*Optional: 1/4 cup walnuts
Directions:
1. Preheat
the oven to 350 degrees.
2. In a
bowl, combine the flours, sea salt and baking soda. Set aside.
3. Blend
the eggs, nectar, coconut crystals, vanilla, and coconut milk. Set aside.
4. If
you are using the chocolate, heat the coconut oil on low (I use a 4 on my
stove) and once warm, remove from the heat and add the chocolate stiring.
5. Pour
the chocolate and oil into the dry ingredients. Mix to take the temperature of
the oil down, then slowly add the egg mixture, stirring while pouring.
6. If
you are using walnuts add to mixture and mix together with blender.
7. Grease
an 8×8” baking glass dish with coconut oil. (Place coconut oil in the baking
dish in oven. After it has melted bring out swish around to coat the dish.
8. Pour
the mixture into the greased 8×8” baking dish. Bake for 30 minutes.
(Resource:
www.paleoeffect.com)
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---> Want More FREE Paleo Recipes? CLICK HERE
Stressed Out & Running on Empty? WANT MORE ENERGY & KICK BAD FOOD HABITS? www.tracystotalwellness.com
FREE Super Health, Super You NEWSLETTER
Facebook: "Like" my page Tracy's Total Wellness
Twitter: Trickard03
Pinterest: Tracy's Total Wellness
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