Tracy's Tasty Tips & Treats

Tuesday, September 23, 2014

Detox Drink [Tracy's Tips n Treats]

While I prepare for my 10 Day Easy Detox for Busy People Online Program in October I will

be sharing many of my favorite detox resources.


Great Detox Drink!





Great for gut issues, allergies, weight issues, diabetes, & immune boost.


Ingredients:


- 2 tbls Apple Cider Vinegar (Bragg’s is best)
- 1 tbls Lemon Juice (not from concentrate)
- Pinch of Ground Cinnamon
- Pinch of Ground Cayenne Pepper
- 1 tbls Local Honey (raw is best)



Directions:

 
- Mix all ingredients with 1 cup water.



-Drink in the morning OR 5-10 minutes before each meal to prepare your gut to digest and break down food better.






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