Tracy’s Total Wellness Super Smoothie
What you need:
1. Blender
2. Cacao Powder (I recommend
Navitas)*
3. Gogi Berry Powder (I
recommend Navitas)*
4. Maca Powder (I
recommend Navitas)*
5. Chlorella Powder*
6. Plant based Protein Powder with
Fiber*
(I
recommend Nutiva Hemp Protein Hi Fiber)7. Frozen fruit (I recommend blueberries)
8. Non-dairy Milk (I
recommend either Coconut, or Almond without "Carrageenan" in it)
9. Optional: For an extra kick add some 100% Cranberry Juice (I
recommend Knudsen Cranberry Juice)
*For an easier travel powder I recommend Vega One
all in one powder. It has a lot of the nutrients that these powders have, but a
bit easier to travel with.
Preparation:
1. Add 1 cup frozen fruit
2. Add 1 cup milk
3. Optional Add ¼ cup cranberry juice
4. Add one scoop of
protein powder
5. Add 1 teaspoon of Caco, Gogi, and Maca
powders
6. Add recommend dose of
chlorella powder.
7. Blend and enjoy!
(Picture: feedingaudrey.com)
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Get Updated on each blog post (share with friends):
http://forms.aweber.com/form/60/1364278160.htm
Stressed Out & Running on Empty? WANT MORE ENERGY, GET HAPPIER & KICK BAD FOOD HABITS?
--> Get Your FREE Breakthrough Session at: www.tracystotalwellness.com
FREE Super Health, Super You NEWSLETTER
Facebook: "Like" my page Tracy's Total Wellness
Twitter: Trickard03
Pinterest: Tracy's Total Wellness
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