Tracy's Tasty Tips & Treats

Saturday, September 21, 2013

Paleo Cupcakes!


Paleo Vanilla Cupcakes
(Yield: 8 cupcakes)

Ingredients:

-1/2 cup sitfted coconut flour
-1/4 tsp. baking soda
-1/4 tsp. sea salt
-4 eggs
-1/3 cup coconut oil or butter (melted)
-1/2 cup honey
-1 Tbsp. vanilla




Directions:

1. Preheat your oven to 350 degrees F.
2. Combine all the dry in ingredients in a medium bowl and mix well.
3. Add the wet ingredients to the dry ingredients and mix well (a hand mixer works great).
4. Divide batter among 8 cupcakes.
5. Bake for about 15-20 minutes, or until a toothpick inserted in the center of a cupcake comes out clean.
6. Cool and then frost.
*Store in a airtight container at room temperature for a few days or in the fridge for about a week.


Chocolate Frosting:

-1/2 cup butter, softened OR Coconut Oil
-1/4 cup honey
-2 Tbsp. cocoa

Vanilla Frosting:

1/2 cup butter, softened OR Coconut Oil
1/4 cup honey
1 tsp. vanilla
Whip together and frost!


Note: One batch of frosting is good for 8 cupcakes

(Resource: http://www.unrefinedkitchen.com)


 --> OPT IN TO BE CONTACTED WHEN THESE POSTS ARE SENT<--




Stressed? Running on Empty? WANT MORE ENERGY?
www.tracystotalwellness.com



FREE Super Food Super Health NEWSLETTER

Facebook: "Like" my page Tracy's Total Wellness


Twitter: Trickard03

Pinterest: Tracy's Total Wellness

No comments:

Post a Comment