Tracy's Tasty Tips & Treats

Tuesday, January 7, 2014

Zucchini Chips


 
Ingredients:
 
-1 zucchini, sliced in large rounds at an angle
-1/4 cup almond milk
-2 ¼ tablespoons paleo bread crumbs
(see my breadcrumb recipe below or HERE)
- Crushed red pepper flakes (optional)

Directions:
-Preheat the oven to 425 degrees. Pour the milk in one small bowl and mix dry ingredients in another bowl.
-Dip the zucchini rounds in the milk, then into crumbs. Place on a wire rack coated with cooking spray on top of a cookie sheet, and bake for 30 minutes.

(Resource: thebootblog.com)


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Paleo Breadcrumbs

-½ cup Almond Meal or Almond Flour
-¼ cup Golden Flaxseed Meal
-1 tsp Garlic Powder*
-½ tsp Onion Powder*
-½ tsp Thyme*
-½ tsp Oregano*
-1 ¼ tsp Sea Salt*
-½ tsp Black Pepper*
-Optional: 1 Tbsp Arrowroot Powder (if you need to thicken a dish)
*You can use 4 tsp Italian Seasoning instead of these.
NOTE: You can use regular flaxseed meal if you want, but it will taste more like wheat bread.
Mix all ingredients together and use just like breadcrumbs.
(Makes a little over 2 cups of breadcumbs)
(Resource: www.paleoeffect.com)

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