Tracy's Tasty Tips & Treats

Tuesday, November 11, 2014

5 Best Spices for Health and Detox [Tracy's Tips n Treats]

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1. Cinnamon

Benefits: Weight Loss, Allergies, Bacterial Overload in Gut, Colds, Diabetes, Energy, Yeast Infections, and Candida.

2. Cilantro (Coriander)

Benefits: Detox Liver, Pull Heavy Metals, and Controls Cholesterol and Blood Sugar.

3. Turmeric (Cur cumin)

Benefits: Blood Purifier, Reduces Inflammation, Bruises, Reduces Gas, and Menstrual Issues

4. Ginger

Benefits: Reduces Gas, Bloating, Burping, and Eases Nausea

5. Cayenne Pepper

Benefits: Help with Immune support, Asthma, Arthritis, Colon Health, Stomach Ulcers, and Issues with Diabetes.



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