Tracy's Tasty Tips & Treats

Monday, June 8, 2015

Allergy Elixr [Tracy's Tips n Treats]

This daily morning drink can help to ease those awful allergy symptoms! This drink also has 3 foods from my blog last week!



Ingredients:



- 2 tbls Apple Cider Vinegar (Bragg’s is best)

- 1 tbls Lemon Juice (not from concentrate)

- Pinch of Ground Cinnamon

- Pinch of Ground Cayenne Pepper

- 1 tbls Local Honey (raw is best)

Directions:

- Mix all ingredients with 1 cup water.
-Drink in the morning OR 5-10 minutes before each meal to prepare your gut to digest and break down food better.




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