Tracy's Tasty Tips & Treats

Monday, June 29, 2015

Stamina Smoothie [Tracy's Tips n Treats]

Do you use the excuse I don't have enough time to get healthy? This quick smoothie recipe is great to...

 
--> Give you natural energy and save money on coffee
--> Save you time and money not cooking breakfast and go out to eat
--> Help lose weight and feel great

And it only take about 5 minutes each morning to prepare!


Ingredients:

 - 1 cup frozen blueberries
- 1 tsp Maca Powder

- 1 tsp Cacao Powder

- 1 tbls Hemp Protein Powder

- 1 tbls coconut oil (organic unrefined)

- 2 tsp favorite greens powder (best if it contains chlorella and/or spirulina)
- 2 cups Almond milk (unsweetened) I like Silk, Wegmans, Fresh Market or Whole Foods brands without carrageenan.



Directions:

- Mix all ingredients in a blender and enjoy immediately

- Best in the morning


(Picture Resource: dailysmoothie.wordpress.com)



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